Vomiting and diarrhea are common in children and are often caused by infections that usually resolve on their own. However, they can lead to dehydration and other complications if not managed properly. As a parent, it’s important to know the causes, how to care for your child at home, and when to seek medical help. This guide will help you navigate these stressful situations with confidence.

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Common Causes of Vomiting and Diarrhea in Children

✅ Viral infections — Rotavirus and norovirus are common culprits, causing stomach flu (gastroenteritis).

✅ Food poisoning — Eating contaminated food or water can trigger sudden vomiting and diarrhea.

✅ Food allergies or intolerances — Such as lactose intolerance.

✅ Parasitic infections — Like Giardia, especially in areas with unsafe drinking water.

✅ Other causes — Motion sickness, medication side effects, or rarely, more serious conditions like appendicitis.

If symptoms are persistent or severe, consult the best pediatric doctor in Delhi for a thorough evaluation.

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Symptoms to Watch Alongside Vomiting and Diarrhea

???? Fever

???? Abdominal cramps

???? Bloating

???? Loss of appetite

???? Signs of dehydration — Dry mouth, sunken eyes, no tears when crying, reduced urination

???? Lethargy or irritability

If these symptoms are pronounced, visit a private hospital in New Delhi for prompt care.

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When to Seek Immediate Medical Attention

???? Vomiting or diarrhea lasting more than 24-48 hours

???? Blood in vomit or stool

???? Green or yellow-green vomit

???? High fever

???? Severe stomach pain

???? Child is unable to keep fluids down

???? Unresponsiveness or unusual drowsiness

???? No urination for 8 hours or more

The best general physician in New Delhi can help identify and manage the underlying cause.

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Home Care Tips for Vomiting and Diarrhea

✅ Hydration is key — Offer small, frequent sips of water, coconut water, or an oral rehydration solution (ORS).

✅ Continue breastfeeding or formula feeding — For infants.

✅ Offer bland foods — Once vomiting stops, try plain rice, banana, toast, or applesauce.

✅ Let your child rest — Their body needs energy to recover.

✅ Maintain hygiene — Wash hands frequently to prevent spread of infection.

⚠ Avoid sugary drinks, sodas, and fruit juices — These can worsen diarrhea.

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What Not to Do

???? Don’t give anti-diarrheal or anti-vomiting medicines without medical advice — They can be harmful in certain cases.

???? Don’t force food if your child isn’t ready — Focus on fluids first.

???? Don’t wait too long to seek medical help if signs of dehydration appear.

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How Will the Doctor Help?

Your doctor will:

???? Take a detailed history — Duration, frequency, nature of vomit/stool, other symptoms

???? Perform a physical exam — Checking for dehydration, abdominal tenderness, etc.

???? Order tests if needed — Stool tests, blood tests, ultrasound

Treatment may include IV fluids for dehydration, antibiotics for bacterial infections, or other targeted therapies.

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Preventing Vomiting and Diarrhea

✅ Promote good handwashing habits

✅ Ensure safe drinking water

✅ Wash fruits and vegetables thoroughly

✅ Keep vaccinations up to date (especially rotavirus vaccine)

✅ Avoid street food or unhygienic food sources

✅ Store food properly to prevent contamination

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Supporting Your Child

???? Offer emotional support — Sick children need extra comfort.

???? Provide a calm, quiet space for rest.

???? Reassure them — Vomiting and diarrhea are common, and with care, they’ll feel better soon.

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Final Thoughts

Vomiting and diarrhea in children are usually mild and self-limiting, but it’s vital to act quickly if dehydration or other warning signs develop. Timely care from the best pediatric doctor in Delhi or best general physician in New Delhi at a private hospital in New Delhi can make all the difference in your child’s recovery.